Has special training in pre-natal massage to treat you at all stages of your pregnancy. In a healthy pregnancy, massage is safe, natural and effective in easing those aches and pains.
Is effective to remedy musculoskeletal pain, discomfort or dysfunction. A wide variety of techniques, as well as home care advice, are used to restore the body to a more favourable condition. This helps reduce pain and discomfort, as well as restoring your range of motion.
Not quite a remedial or a relaxation massage, this blends the best of both worlds to treat you in a more holistic style. This massage helps melt away your tension and soothes your aching mind and body.
When you just need to lay down, forget the stresses of life and drift away in a calm, quiet place, a relaxation massage is what you need. Using gentle techniques, this will have you feeling calm and rejuvenated.
With a combination of depth and pressure, this massage focuses on manipulating the deep layers of muscles and connective tissues. This helps stretch the muscle fibres and release knots.
A style of meditation that involves focusing your mind on your experiences, thoughts, and sensations in the present moment. This can include breathing practice, mental imagery, awareness of body and mind, and muscle and body relaxation.